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About the workshops

The yoga workshops at Yoga in Somerset offer you a chance to develop your practice and take yoga to a deeper level. We explore the inner meanings of the yoga poses and what we can learn from them in relation to daily life. These workshops are suitable for any yoga students, and also for yoga teachers from different approaches.

Forthcoming workshops:

Sunday 17th March 2019  10 am – 1 pm

 

Calmness, Strength and Awareness,

How can we combine them?

 

What makes a yoga exercise calming? How can we strengthen those deep core muscles that give support and stability, whist still remaining calm? How can we cultivate a clearer, more alert awareness?

This yoga workshop will focus on developing a calm, alert and sensitive way of building up strength.  The morning will involve lots of practice, supported by explanations to help you understand how to work most effectively. It will leave you feeling calm, alert and strengthened, and give you tools that can be applied to daily life as well.

The workshop is suitable for anyone who wants to combine practice with understanding, regardless of level or previous experience.

 

Cost

£25 

 How to book

 For enquiries and bookings please ring 01823 400122 or email Karen.

 

 

Testimonials

“Thanks for these days of yoga.  I feel at least 3 inches taller!
I feel that I learnt so much in that short time and the new found knowledge will help me to enjoy my yoga experiences all the more.”
 

Venue

Extons Barn, Milverton, Somerset, TA4 1RG
Extons Barn is a peaceful, rural yoga studio 20 minutes from Taunton. During the breaks you will be able to enjoy lovely gardens.On our yoga teacher training course you will be able to enjoy lovely gardens during the breaks.