Books

Below are listed some spiritual yoga books by the contemporary teacher and author Heinz Grill. Included are four books about the yoga poses one about nutrition , and a booklet of so-called “soul-exercises”. They form the basis for the courses offered here. These spiritual yoga books differ from many of the yoga books available on the high street today in that they include not only practical instructions and photographs of the yoga poses, but also descriptions of the poses in their inner meaning. These descriptions convey the artistic expression of the poses and the spirit in which they should be performed. The nutrition book likewise is concerned more with the inner meaning of food than with scientific facts and figures. To study these spiritual yoga books is like embarking on a life long journey. We can read them again and again and each time something new will be revealed to us.