Yoga Classes

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Weekly classes

Classes will continue until 17th December and then resume on 4th January.

Where Time and cost
Milverton, 

  • Extons Barn, TA4 1RG (email Karen for directions)
Mondays

  • 6.30 – 8.00 pm general level

Tuesdays

  • 10.30  – 12.00 general level
  • 5.30 – 7.00 6 week beginners course starts 11th January.
  • 7.30 – 9.00 pm general level

Thursdays

  • 6.30 – 8.00 pm advanced level

 

Taunton 

  • Taunton College, Wellington Road, TA1 5AX, bookings through ,  the college  Please see below.
Wednesdays

  • 6.15 – 8.00 pm     general class starting 19th January
Online classes on Zoom

(all at general level)

 

Friday mornings

  • 8.00 – 8.30 am

Cost

Classes at Extons Barn:

6 classes – £48 (6 session card valid for 3 months from date of purchase)

A single class (subject to availability) costs £9.50.

Online classes:

Please email me to receive the link for Zoom classes.

Friday 8 am classes: 6 weeks –  £24

 

Booking

For enquiries and bookings please Email Karen. I will then give you my bank details for BACS payment, or you can bring cash with you.

Please note that the course on Wednesday evenings is organised through Taunton college and needs to be booked directly through the college online  or by email:  HOLMESJ@btc.ac.uk , or telephone: 01823 366 570. The price is different for this course.

Which level?

Gentler class

This is a small class in which poses can easily be adapted to suit individual needs. The class includes relaxation and gentle stretching and strengthening. Recommended if you have any injuries or medical conditions affecting your ability to move freely. Also suitable for beginners.

Beginners

6 week beginners’ courses are run several times a year. They are suitable for those new to yoga, or to this approach, and will equip you to join the general classes. These classes are more active than the gentle class and progress more quickly.

General class

These classes are recommended for students who have completed the 6 week beginners’ course or have done yoga before. The level will be tailored to the group and often different options will be given so that everyone is challenged to the right degree.

Advanced class

This is an informal, interactive session suitable for those who really like a challenge. We work together at some of the really advanced yoga poses like the scorpion, the dove, the handstand, helping each other and exploring together different possible ways of doing them.

dove in field large

 

 

 

 

 

The Dove – Kapotasana

You can read more about the approach to yoga here.

Testimonials

A – “I really enjoyed the session outside last week and my shoulders / neck tension felt so much better.”

S – “I have really enjoyed this second term, There is a good balance of physical work and theory. The small number in the class make for a very intimate way of learning – which suits me.”

A – “I have had a great experience. Karen is a thoughtful and patient teacher and puts me at my ease.”

J – “Lovely, friendly group of learners and experienced, knowledgeable tutor.”

R – “ I find the course enjoyable and it helps me with my mental health.”

M – “I have had a very good experience of yoga in this course.  I find it very beneficial for my body and my wellbeing. Karen is a fantastic teacher and keeps the course interesting week by week.”